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Saturday, September 30, 2023

Aging Eyes: Research on Vision Changes and Preservation

Vision Changes with Age: Understanding the Impact on EyesightBy: Dr. Gabriel RodriguezIntroductionAge-related changes in vision are a natural part of the aging process. As we get older, our eyes undergo various changes that can affect our visual acuity and overall eye health. One of the most common changes is a gradual decline in the ability to see objects up close, known as presbyopia. This happens due to the natural hardening of the lens and reduces...

Friday, September 29, 2023

Keep it Playful! Top Interactive Mindfulness Games for Elementary School Kids

 Keep it Playful! Top Interactive Mindfulness Games for Elementary School KidsIntroductionThe enigmatic concept of mindfulness, rooted in the ancient teachings of Buddhism, has surged in popularity as a comprehensive method for nurturing awareness and discovering serenity within the present moment. Embracing thoughts, emotions, and sensations without judgment forms its essence, believed to heighten overall well-being. While meditation and yoga...

The Link Between Aging and Cancer: Exploring the Connection at the Cellular Level

By: Dr. Gabriel Rodriguez As both a cancer researcher and a woman now in my 60s, I've become deeply fascinated by the complex relationship between aging and cancer. Age is one of the biggest risk factors for many malignancies like lung, colon and breast cancer. But what actually unfolds inside our cells over time that makes cancer more likely? In this article, I'll overview some of the key cellular changes that my colleagues and I believe tie...