How to Live Longer: Science-Based Tips to Increase Healthy Lifespan

Want more healthy years? Unlock the secrets to prolonged vitality with lifestyle, nutrition, and medical advances. The pursuit of longevity has captivated humanity across cultures and history. With advances in research, we now understand more about the biology of aging and have evidence-based strategies to slow it down. Combining healthy lifestyle habits and emerging medical treatments may soon allow us to extend our "health spans" - the number...

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The Complete Guide to NAD+ Supplements for Healthy Aging

Feeling run down, fuzzy brained, low on motivation? Restore youthful energy and brainpower with the phenomenal benefits of NAD+ supplements.Nicotinamide adenine dinucleotide (NAD+) is a vital coenzyme involved in many cellular metabolism and energy production processes. As we age, our levels of NAD+ decline, leading to impaired mitochondrial function and reduced energy. This accelerates aging and increases disease risk.NAD+ supplement use has emerged...

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